Glucosamine

Food-grade glucosamine is a naturally occurring compound found in the shells of shellfish and some fungi. It is well-known for its potential to support joint health and is often used as a dietary supplement. Glucosamine is a building block for making glycosaminoglycans, which are important for cartilage and connective tissues. As a food-grade product, glucosamine is carefully tested to make sure it is safe and effective. It is often added to products aimed at supporting joints, managing arthritis, and improving overall muscle and bone health. While some people with shellfish allergies may need to avoid certain sources of glucosamine, there are options like glucosamine sulfate from fungi for vegetarians. The popularity of food-grade glucosamine comes from its potential to help joints stay flexible, reduce inflammation, and support overall joint health.