Taurine

Food-grade taurine is a compound similar to amino acids that is naturally found in various food and drink products for its potential health benefits. Though the body can produce taurine, consuming certain foods can boost its levels. Taurine is typically found in foods like meat, fish, and dairy. In the food industry, it is a functional ingredient used in energy drinks, supplements, and certain food items. It is known for supporting heart health, aiding bile salt formation, and acting as an antioxidant. As a food-grade supplement, taurine is strictly monitored to ensure its safety and effectiveness. Its use in food reflects its flexibility and the increasing desire to promote health through diet.